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12 October 2023

Embracing Self-Care in the Chilly Months: The Ormskirk Experience with McComb Students

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As the days grow shorter and the air turns crisp, self-care becomes increasingly important, especially for students in university towns like Ormskirk. This charming market town in Lancashire, England, boasts a picturesque campus of Edge Hill University and offers a unique blend of history and modernity. In this blog, we will explore the significance of self-care in the cold months, and how McComb Students, a provider of student accommodation in Ormskirk, can play a pivotal role in helping students achieve a harmonious lifestyle during this season.

Why Self-Care Matters in the Cold Months

1. Combatting the Winter Blues: The onset of winter can bring about the “winter blues” or Seasonal Affective Disorder (SAD), characterised by a drop in mood, energy, and overall well-being. Self-care practices can help counteract these feelings by promoting mental and emotional well-being.

2. Boosting Immunity: Cold weather often brings an increased risk of falling ill. Adequate self-care, which includes a balanced diet, regular exercise, and sufficient rest, can bolster your immune system, helping you stay healthier during the colder months.

3. Managing Stress: For students, especially, the winter months can be stressful with exams and assignments. Self-care activities like mindfulness meditation or engaging in hobbies can help manage stress and maintain a sense of balance.

4. Embracing Hygge: Ormskirk’s proximity to the West Lancashire countryside makes it an ideal place to embrace hygge, the Danish concept of cosiness and well-being. Self-care in the winter months can involve curling up with a warm drink and a good book, or taking scenic walks to admire the picturesque landscapes of Ormskirk.

McComb Students: A Provider for Your Well-Being

McComb Students is a well-known provider of student accommodation in Ormskirk, and they understand the importance of self-care. Here’s how they contribute to your well-being during the colder months:

1. Comfortable Living Spaces: McComb Students offers a range of comfortable living spaces designed to help you relax and unwind. Cosy bedrooms, well-furnished common areas, and modern amenities create a warm and inviting atmosphere.

2. Safe and Secure Environment: Safety is crucial, especially when the nights grow longer. McComb Students prioritises the safety of its residents, ensuring a secure environment where you can feel at ease.

3. Community Building: Loneliness can be a challenge during the winter months. McComb Students encourages a sense of community among its residents through social events and shared spaces, enabling you to build connections and find support when needed.

4. Convenient Location: McComb Students’ accommodations are strategically located in Ormskirk, making it easy to access campus and the town centre, ensuring that you can attend classes, go shopping, or simply take a stroll without hassle.

Self-Care Practices for the Winter

Now that we’ve established the importance of self-care in the cold months and how McComb Students can contribute to your well-being, let’s discuss some practical self-care practices you can embrace:

1. Mindfulness and Meditation: Practice mindfulness and meditation to keep your mental and emotional well-being in check. There are several local resources in Ormskirk that offer meditation classes.

2. Stay Active: The Edge Hill University campus provides opportunities for outdoor activities. Stay active with nature walks, or consider joining a local gym to keep up with your fitness routine.

3. Healthy Eating: Try the local markets and shops in Ormskirk to source fresh, seasonal produce for healthy meals. A well-balanced diet can work wonders for your overall health.

4. Seek Support: If the winter blues get the best of you, don’t hesitate to seek support from the university’s counselling services or engage with friends and flatmates at McComb Students’ accommodations for a friendly chat. The team in Ormskirk are also there to point you in the right direction.

The cold months need not be a daunting time for students in Ormskirk. By prioritizing self-care and benefiting from the supportive environment provided by McComb Students, you can make the most of your time in this picturesque town. Embrace the season, take care of yourself, and create lasting memories during your university journey in Ormskirk.

By Ella Carney

Accounts & Operations Manager

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